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The Nutrition Pharmacist Blog
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A Pharmacist & Nutritionist’s Guide Hot flushes are one of the most common and frustrating symptoms women experience during perimenopause. They can strike suddenly, disrupt sleep, leave you drenched in sweat, and make you feel like your body is no longer playing by the rules. As a pharmacist, nutritionist and certified menopause practitioner, I see […]
Less than 90 days until I’ll be holding that book in my hands. Feels wild, surreal and a bit overwhelming if I am being totally honest. The bulk of the work seems to be done – the actual writing. But there is so much more to be done, and so little time it seems. Here’s […]
Why do people write books? There’s probably a thousand different reasons. In my case, I’m writing a book to nourish my life purpose – ‘to challenge the status quo, and make a difference to the health and happiness of all creatures (humans and animals) on the planet’. And boy am I glad I have a […]
