Let's bust common nutrition myths, explore supplement facts and more...
The Nutrition Pharmacist Blog
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Want to know why you cannot budge stubborn belly fat, or why you feel tired all of the time? Welcome to your midlife era. Learn about key hormonal changes that are impacting your health and wellness.
When it comes to holistic health and wellbeing, the combination of conventional and complementary modalities is key, so that patients have access to all options in their health care journey. In this integrative approach, not all practitioners have education and experience spanning across multiple modalities, so it is prudent to seek out practitioners who work […]
If you’ve been told you need an iron supplement, it can be quite daunting when you reach the pharmacy aisle and discover the many different iron supplements available. For the purposes of this review, given I am based in Australia, we focus on common iron supplements available in Australia and summarise how they differ, key […]
A little while back I wrote a short post about collagen supplements, and since then I’ve had heaps of questions about the evidence and the benefits. I also started taking collagen a few weeks ago (but I am so terrible at remembering to take it…) in the hope that it would make me look younger, […]
