Let's bust common nutrition myths, explore supplement facts and more...
The Nutrition Pharmacist Blog
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As a middle aged woman, my social media feed is drowning with the next miracle cure for hot flushes, midline weight gain, mood swings, frozen shoulder and the rest. But, do these products really work, do you need them, and most of all do you know enough about them to make a decision to try […]
Want to know why you cannot budge stubborn belly fat, or why you feel tired all of the time? Welcome to your midlife era. Learn about key hormonal changes that are impacting your health and wellness.
