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The Nutrition Pharmacist Blog

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When it comes to holistic health and wellbeing, the combination of conventional and complementary modalities is key, so that patients have access to all options in their health care journey. In this integrative approach, not all practitioners have education and experience spanning across multiple modalities, so it is prudent to seek out practitioners who work […]

Conventional and complementary medicine – how do they combine?


If you haven’t noticed by now, I love to cook. It has to be my ultimate release from a busy day, to clear the mind and start to unwind….bliss! So, as a little treat, and thank you, for visiting my site, I have curated a collection of my favourite plant-rich recipes, all with simple ingredients […]

Plant-rich recipe book


As a pharmacist and nutritionist you can imagine I get asked A LOT about supplements. And, to be honest, I am very happy to answer all types of supplement queries, to help clear confusion and guide people to what could be suitable for their needs.  I want to start with my general ethos on supplements, […]

How can supplements support health?