Let's bust common nutrition myths, explore supplement facts and more...
The Nutrition Pharmacist Blog
Welcome to
search our blog for help!
Hey! Do you have any advice on...
It’s the age old question – how can I get back in shape fast, and turn back the clock? While there is no quick fix, there are some key things you can focus on, and with over 20 years of experience in this industry, I’ve compiled my ultimate guide to getting in shape at 40, […]
For those of you who know me, or have had a consult, you know this is one of my favourite tools to help you best navigate your health and wellness! So, what is it all about? What results can you expect? And how can it guide your health and wellness journey? I’ve summarised all this […]
In pregnancy, understandably mothers want to nourish their bodies as well as possible to ensure a smooth sailing pregnancy, and a healthy little angel at the end of that 9 months. There are some key vitamins and minerals that are essential in pregnancy, and a wide variety of supplements available out there. A woman can […]
Do you need supplements or are they a waste of time and money? The answer is not a simple one, but there are ways to ensure you choose the right supplements for you, so you are not falling prey to marketing tactics.
